How To Use The Hip Hook Webinar

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The Mark Review (formerly The Hip Hook)

What's the best way to start your day? By releasing the tension in your psoas and iliacus with our Hip Hook® of course! Check out h

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The Hip Hook helps to release the psoas & iliacus muscles (your hip flexors), a very common area that is over-worked and becomes tight in CrossFitters

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Do's and Dont's with The Hip Hook - How and Where to Use the Hip

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