Hook M-6 for punching bag

These 4 Heavy Bag Drills will Improve Your Boxing Technique - Muscle & Fitness

Incredibly durable and easy to assemble, the Venum 70lbs Classic Heavy Bag Kit is perfectly suited for boxing workouts at home. With our heavy bag hanging mount system, you are able to safely install this bag in a variety of locations around the home. The Venum Classic Heavy Bag Kit is fully adjustable, with the extension chain allowing you to completely customize the bag positioning to best suit your height.

Venum Classic Boxing Punching Bag - 70 lbs Heavy Bag Kit

★MAXIMUM LOAD - M6 heavy duty concrete wall hook, they can approximately hold 264lb/120kg weight. ★TAINLESS STEEL - made of high quality 304 stainless

Senston Heavy Punching Bag Expansion Hook, Heavy Duty 304 Stainless Steel Open Cup Expansion Bolt for Concrete Wall Brick Anchor

Punching Bag Buying Guide: How To Hang Your Boxing Bag

Punching Bag Workout to Build Stronger Arms & Core In A Fun Way – DMoose

Is it better to use a free-standing punching bag or the hanging type for training punches? - Quora

VEVOR Heavy Bag Stand with Speed Ball , Height Adjustable Punching Bag Stand, Foldable Boxing Bag Stand Steel Sandbag Rack Freestanding Up to 132 lbs for Home and Gym Fitness.

The Punch Number System 1-6 Explained

Super-effective boxing training drills - learn 'whip hooks' where speed is king over power